(aka My Journey of Healing from a Herniated Disc) On June 13, 2012 I woke up with a bad case of sciatica caused by a herniated disc. This is my journey of recovery, and the valuable gifts and lessons I was blessed with in the process.
Monday, July 23, 2012
I need to be more careful... (Week 6)
Today and yesterday were all too close reminders of just how careful I need to be. One wrong move, or over doing it, can set me back pain wise, or worse. And it gets harder the better I feel because I long to do more...
However, today, not only was I able to stand up straight, but bend back a bit.
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That's fantastic! But don't push yourself to fast.
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